Australias largest fitness-based mental health initiative, The Push-Up Challenge, will be held in June. LIFELINE is encouraging people to push for better mental health by participating in Australia's largest fitness-based mental health initiative - The Push-Up Challenge. Participants will take on 3144 push-ups across 23 days in June, putting the spotlight on the tragic number of lives lost to suicide in Australia in 2021. From June 1 to 23, participants of all ages and abilities will push-up while learning about mental health, with the number of daily push-ups changing to reflect a vital mental health fact.

https://www.sunraysiadaily.com.au/news/6134614/push-ups-for-better-mental-health

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