Jumping into the icy Atlantic is a good way to switch off, you're completely at one with the elements and your mind and body are focused on staying afloat and not freezing. Similarly fishing requires you to concentrate on one task – the catch. There are many leisure fishing boats dotted around our coast from Portavogie to Portrush that will provide you with rods and bait for a fish catching expedition. Last Friday night, after an exceptionally busy week, my brother and I headed off in the Causeway Lass boat, based in Portrush harbour, with mackerel in mind.

https://www.belfasttelegraph.co.uk/life/food-drink/recipes/recipes-summers-sensations-with-mackerel-and-broad-beans-and-rhubarb-trifle/a1401578623.html

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