Every head of hair is different , so treatment for hair loss is not a one-size-fits-all. You know your own hair best, so when evaluating what's happening, think about your hair in its normal state and compare it to what it currently looks like. It's very common to shed some hair throughout the day, but you should be able to tell if an excessive amount is falling out, or if there seems to be a bare spot that wasn't there before. Don't panic, because stress will only cause more harm. (Easier said than done, I know.

https://www.eviemagazine.com/post/12-different-reasons-you-might-experience-hair-loss-and-how-to-fight-it

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