This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It
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2023-05-20 19:31
This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It
Shop Health Coaching Classes Author: Image by Alexander Grabchilev / Stocksy Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission . Now more than ever, macronutrients (fats, carbs, and proteins) and micronutrients (minerals, vitamins, and phytochemicals) are topics of interest in neuropsychiatry, the branch of medicine that deals with mental disorders attributable to diseases of the nervous system.

https://www.mindbodygreen.com/articles/ginger-anti-anxiety

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