Many people know exercise reduces the risk of cancers , including liver, lung, breast and kidney. But structured exercise is time-consuming, requires significant commitment and often financial outlay or travel to a gym. These practicalities can make it infeasible for most adults . Emmanuel Stamatakis Professor of Physical Activity, Lifestyle, and Population Health, University of Sydney Matthew Ahmadi Postdoctoral Research Fellow, University of Sydney There is very little research on the potential of incidental physical activity for reducing the risk of cancer.

https://www.miragenews.com/incidental-vigorous-activity-tied-to-reduced-1055525/

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