thenewsapi
2023-05-28 12:15
A guide to meditation for people who think they can’t meditate
The no-rules approach to building a meditation practice.
https://www.vox.com/even-better/23718805/beginner-guide-meditation-mindfulness-how-to-meditate
#vox
https://www.vox.com/even-better/23718805/beginner-guide-meditation-mindfulness-how-to-meditate
#vox
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