Northland and Arataki Ministries want to quiz you on your knowledge of the Five Ways to Wellbeing, and one lucky winner will receive an epic Mental Health prize pack so you can focus on living your best life!   Life has been a rollercoaster lately, but amidst all the challenges there are Five Ways for the Five Days of Mental Health Awareness Week that can help us boost our mental health and navigate through stress and things that overwhelm us.   Take Notice, Give, Be Active, Connect, and Keep Learning to boost your wellbeing this Mental Health Awareness Week, 18-24 September.

https://www.thehits.co.nz/win/northland/the-hits-mental-health-check-in/

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