Join Erin Prather Stafford and her guest Renée Trudeau for a chat about self-care and why you should ask yourself what you need every day. Renée Peterson Trudeau is an internationally-recognized transformational coach/speaker/catalyst and the author of two award-winning books The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. Featured in The NY Times, Spirituality & Health and more, she has been facilitating transformational retreats at Omega Institute, Esalen, Kripalu Center for Yoga & Health and The Art of Living Retreat Center for 15+ years.

http://www.blogtalkradio.com/wordofmomradio/2023/05/08/speaker-and-coach-rene-trudeau-on-girls-that-create-with-erin-prather-stafford

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