The time of day when you eat could be key to success for intermittent fasting
mediastack
2026-02-09 09:00
The time of day when you eat could be key to success for intermittent fasting
Not all time-restricted eating patterns are effective, research finds

https://www.independent.co.uk/news/science/intermittent-fasting-when-to-eat-time-study-b2916422.html

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