Making yourself a salad can be a quick and simple daily task or the creation of an inspired masterpiece. It's important for your salad greens to provide a nutritious foundation so you can get the most out of your salad. While most leafy greens are high in vitamin A, vitamin C, fiber, folate and iron, each type has its own unique features. Iceberg Lettuce This juicy, pale-colored lettuce makes a great crunchy base to a salad. Its crisp leaves create a refreshing balance with heavier toppings, like that of the bacon-covered timeless wedge salad.

https://www.inlander.com/spokane/toss-up-a-bowlful-of-nutrition/Content?oid=25066797

#inlander