PETALING JAYA: More than half of people in Malaysia, or 53.9%, are keeping themselves fit with at least one physical activity. It's a good sign, but experts say this rate is still considerably low and many more need to get moving for better health, especially to prevent diseases. The number one type of physical activity that people in Malaysia enjoy is recreational hobbies like camping and hiking, based on a survey by the Department of Statistics Malaysia. This is followed by brisk walking, running and cycling.

https://www.thestar.com.my/news/nation/2023/09/10/interactive-what-are-people-in-malaysia-doing-to-be-physically-active-heres-a-closer-look

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