I pass the smoothie bar and take the first door on the right. In a mildly cluttered little room, I enter a wooden box. As I sit there, I can see my reflection in the glass door — my left side bombarded by orange infrared light making my glistening visage look like something out of Blade Runner 2049 . And I am sweating . The temperature is 140 degrees in the sauna at Wellness Tree in the South Perry District. For $45, I'm spending roughly 35 minutes in the confines of the hot box seeking a healthier self.

https://www.inlander.com/spokane/getting-hot-offers-surprising-health-benefits/Content?oid=25475595

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