Our urge to turn the lights on at night and scroll on our phones in the darkness may be driven by our biology, new research suggests.

https://www.brisbanetimes.com.au/lifestyle/health-and-wellness/the-surprising-type-of-light-that-can-change-the-way-we-feel-20250306-p5lhcb.html?ref=rss&utm_medium=rss&utm_source=rss_feed