Turns out, you may not need to suffer much longer: Holistic nutritionists say you can heal this inflammatory condition through better diet and lifestyle choices, starting today. Our outer appearance is certainly a reflection of the wear and tear our bodies are subjected to by the environment around us, but it's also a result of what's going on deep inside. One of the most obvious ways this manifests is our skin's condition: If we're getting too much sun, we may end up with hyperpigmentation and early-onset wrinkles, and if we're on yo-yo diets that cause weight fluctuations, we may end up with loose, sagging skin.

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