You are what you eat. The only way to achieve health is through controlling what you put in your body. Vegetables and fruits provide a nice waist, while fried chicken sandwiches make searching for jeans in Urban Outfitters an impossible feat. If you follow a simple list of approved foods, you will be the next Bella Hadid or Kendall Jenner. Your hair will be thick through keratin found in almonds and avocados. Your skin glowy with the consumption of fish such as mackerel or herring. High school followed this seemingly easy format.

https://www.dailycal.org/2022/08/15/you-are-what-you-eat-except-youre-not/

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