CEBU CITY, Philippines — Like all Filipinos, we, Cebuanos love our coffee any time of the day. But did you know that drinking diuretics like coffee during extreme heat can lead to dehydration? As the summer sun beats down, health professionals and meteorologists urged the public to take precautionary measures against the scorching heat. One of them is to stay away from diuretics such as coffee, tea, and soft drinks between noon and the afternoon. Since the summer or dry season began last March, Cebu has been experiencing heat index with temperatures ranging between 32 to 40 degrees Celsius, which fall under the Extreme Caution Category.

https://cebudailynews.inquirer.net/499535/scorching-summer-and-heat-index-dos-and-donts

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