Shop Health Coaching Classes Image by Brent Hill / Stocksy Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission . Maintaining a healthy brain doesn't need to be complicated. Sure, you can learn various brain teasers, games, and whatnot, but the best things you can do for your brain are actually way more simple.  On a recent episode of the mindbodygreen podcast , neurophysiologist Louisa Nicola , founder of Neuro Athletics , shares three basic principles you should prioritize for a healthier brain.

https://www.mindbodygreen.com/articles/3-ways-to-support-brain-health-from-neurophysiologist

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